Tortilla Soup Recipe

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Tortilla Soup
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Ingredients:

Directions:

  1. Cook, debone and shred chicken. Add minced garlic to margarine or butter in slow cooker and saute. Combine all ingredients except cheese, sour cream and chips. Cover and cook on low 8-10 hours. Divide cubed cheese among 6 individual soup bowls. Ladle soup over cheese. Sprinkle with chips and top each bowl with a dollop of sour cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2320.83 Kcal (9717 kJ)
Calories from fat 1015.25 Kcal
% Daily Value*
Total Fat 112.81g 174%
Cholesterol 367.24mg 122%
Sodium 9715.26mg 405%
Potassium 5143.16mg 109%
Total Carbs 203.84g 68%
Sugars 49.11g 196%
Dietary Fiber 16.41g 66%
Protein 126.1g 252%
Vitamin C 405.5mg 676%
Vitamin A 0.3mg 9%
Iron 20.2mg 112%
Calcium 590.6mg 59%
Amount Per 100 g
Calories 84.84 Kcal (355 kJ)
Calories from fat 37.11 Kcal
% Daily Value*
Total Fat 4.12g 174%
Cholesterol 13.42mg 122%
Sodium 355.15mg 405%
Potassium 188.02mg 109%
Total Carbs 7.45g 68%
Sugars 1.8g 196%
Dietary Fiber 0.6g 66%
Protein 4.61g 252%
Vitamin C 14.8mg 676%
Iron 0.7mg 112%
Calcium 21.6mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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