Tortellini, Pesto and Broccoli Salad Recipe

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Tortellini, Pesto and Broccoli Salad
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Ingredients
6
Count
Nutrition
150
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Bringa large pan of water to the boil.
  2. Add the broccoli, cook for 2 minutes then add the tortellini and cook according to pack instructions.
  3. Drain everything, gently rinse under cold water until cool then tip into a bowl.
  4. Toss with the pesto, pine nuts and balsamic vinegar.
  5. Add the tomatoes, pack into containes and chill.
  6. Bring to room temp before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.82 Kcal (627 kJ)
Calories from fat 55.76 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 14.13mg 5%
Sodium 163.4mg 7%
Potassium 254.22mg 5%
Total Carbs 17.94g 6%
Sugars 2.94g 12%
Dietary Fiber 1.91g 8%
Protein 6.42g 13%
Vitamin C 24.8mg 41%
Iron 0.9mg 5%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 127.26 Kcal (533 kJ)
Calories from fat 47.36 Kcal
% Daily Value*
Total Fat 5.26g 10%
Cholesterol 12mg 5%
Sodium 138.79mg 7%
Potassium 215.93mg 5%
Total Carbs 15.24g 6%
Sugars 2.5g 12%
Dietary Fiber 1.63g 8%
Protein 5.45g 13%
Vitamin C 21.1mg 41%
Iron 0.8mg 5%
Calcium 77.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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