Homemade Marinated Vegetables Recipe

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Homemade Marinated Vegetables
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Ingredients:

Directions:

  1. Combine broccoli florets, mushrooms, water chestnuts, onion and dressing in a large bowl. Cover; marinate several hours, stirring occasionally. Just before serving, add cherry tomatoes, stirring gently to combine. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.01 Kcal (117 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.28mg 0%
Sodium 13.57mg 1%
Potassium 268.39mg 6%
Total Carbs 5.21g 2%
Sugars 2.74g 11%
Dietary Fiber 1.6g 6%
Protein 1.88g 4%
Vitamin C 29.8mg 50%
Iron 0.5mg 3%
Calcium 18mg 2%
Amount Per 100 g
Calories 26.88 Kcal (113 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 0.27mg 0%
Sodium 13.02mg 1%
Potassium 257.61mg 6%
Total Carbs 5g 2%
Sugars 2.63g 11%
Dietary Fiber 1.54g 6%
Protein 1.8g 4%
Vitamin C 28.6mg 50%
Iron 0.5mg 3%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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