Amount Per 1 Serving | |||
Calories | 143.87 Kcal (602 kJ) | ||
Calories from fat | 110.63 Kcal | ||
% Daily Value* | |||
Total Fat | 12.29g | 19% | |
---|---|---|---|
Sodium | 1.93mg | 0% | |
Potassium | 261.64mg | 6% | |
Total Carbs | 5.11g | 2% | |
Sugars | 1.72g | 7% | |
Dietary Fiber | 2.97g | 12% | |
Protein | 6.51g | 13% | |
Vitamin C | 5mg | 8% | |
Iron | 2.1mg | 12% | |
Calcium | 30.8mg | 3% |
Amount Per 100 g | |||
Calories | 149.21 Kcal (625 kJ) | ||
Calories from fat | 114.74 Kcal | ||
% Daily Value* | |||
Total Fat | 12.75g | 19% | |
---|---|---|---|
Sodium | 2mg | 0% | |
Potassium | 271.36mg | 6% | |
Total Carbs | 5.3g | 2% | |
Sugars | 1.78g | 7% | |
Dietary Fiber | 3.08g | 12% | |
Protein | 6.75g | 13% | |
Vitamin C | 5.1mg | 8% | |
Iron | 2.2mg | 12% | |
Calcium | 32mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.