Amount Per 1 Serving | |||
Calories | 470.41 Kcal (1970 kJ) | ||
Calories from fat | 150.96 Kcal | ||
% Daily Value* | |||
Total Fat | 16.77g | 26% | |
---|---|---|---|
Cholesterol | 47.62mg | 16% | |
Sodium | 1480.12mg | 62% | |
Potassium | 903.55mg | 19% | |
Total Carbs | 60.86g | 20% | |
Sugars | 1.17g | 5% | |
Dietary Fiber | 4.61g | 18% | |
Protein | 23.1g | 46% | |
Vitamin C | 32.9mg | 55% | |
Iron | 5.7mg | 32% | |
Calcium | 316.9mg | 32% |
Amount Per 100 g | |||
Calories | 78.73 Kcal (330 kJ) | ||
Calories from fat | 25.27 Kcal | ||
% Daily Value* | |||
Total Fat | 2.81g | 26% | |
---|---|---|---|
Cholesterol | 7.97mg | 16% | |
Sodium | 247.72mg | 62% | |
Potassium | 151.22mg | 19% | |
Total Carbs | 10.19g | 20% | |
Sugars | 0.2g | 5% | |
Dietary Fiber | 0.77g | 18% | |
Protein | 3.87g | 46% | |
Vitamin C | 5.5mg | 55% | |
Iron | 1mg | 32% | |
Calcium | 53mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.