Potato Gnocchi in Mushroom Broth Recipe

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Potato Gnocchi in Mushroom Broth
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Ingredients:

Directions:

  1. To prepare broth, combine first 9 ingredients in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 45 minutes. Strain through a sieve into a bowl; discard solids. Stir in soy sauce.
  2. Preheat oven to 400°.
  3. Melt butter in a large nonstick skillet over medium heat. Add 2 cups mushrooms, 1 cup leek, and 1 cup carrot; cook 10 minutes or until tender, stirring occasionally. Set aside.
  4. To prepare gnocchi, pierce potatoes with a fork; bake at 400° for 1 hour or until tender. Cool slightly. Peel potatoes; mash. Lightly spoon flour into dry measuring cups, and level with a knife. Combine potatoes, 1 1/4 cups flour, 1 teaspoon salt, and egg yolk. Stir well to form a smooth dough. Turn dough out onto a lightly floured surface. Knead until smooth; add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Divide dough into 4 equal portions, and shape each portion into a 15-inch-long rope. Cut each rope into 15 (1-inch) pieces, and roll each piece into a ball. Drag a fork's tines over each ball, forming a concave shape. Place the gnocchi on a baking sheet coated with cooking spray. Cover and set aside.
  5. Bring water to a boil in a large Dutch oven. Add half of gnocchi; cook 1 1/2 minutes or until gnocchi float. (Do not overcook or gnocchi will fall apart.) Remove gnocchi with a slotted spoon; place in a colander. Repeat procedure with remaining gnocchi. Bring broth to a simmer; stir in mushroom mixture. Place 10 gnocchi in each of 6 soup bowls. Ladle 1 cup broth mixture into each bowl; sprinkle with chives. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.12 Kcal (1508 kJ)
Calories from fat 28.13 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 36.09mg 12%
Sodium 767.25mg 32%
Potassium 1263.36mg 27%
Total Carbs 68.65g 23%
Sugars 3.99g 16%
Dietary Fiber 6.63g 27%
Protein 16.69g 33%
Vitamin C 7.6mg 13%
Vitamin A 0.5mg 15%
Iron 283.2mg 1573%
Calcium 308.1mg 31%
Amount Per 100 g
Calories 30.26 Kcal (127 kJ)
Calories from fat 2.36 Kcal
% Daily Value*
Total Fat 0.26g 5%
Cholesterol 3.03mg 12%
Sodium 64.47mg 32%
Potassium 106.16mg 27%
Total Carbs 5.77g 23%
Sugars 0.34g 16%
Dietary Fiber 0.56g 27%
Protein 1.4g 33%
Vitamin C 0.6mg 13%
Iron 23.8mg 1573%
Calcium 25.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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