Top Secret Recipes Version of Famous Dave's Wilbur Beans

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Top Secret Recipes Version of Famous Dave's Wilbur Beans
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Minutes

Ingredients:

Directions:

  1. Preheat barbecue grill to high heat.
  2. Cook the bacon and save the fat. You'll need 3 tablespoons (toss out any extra).
  3. Grill the sausage until the surface is mostly charred (about 20 minutes).
  4. This will add smoky flavor to the beans.
  5. When the sausage is almost done (after about 15 minutes), toss the brisket on the grill and give it a little charring as well.
  6. Preheat 3 tablespoons of bacon fat in a large saucepan over medium-low heat.
  7. Add the onions and peppers to the fat and saute for 5 minutes or until the onions begin to turn translucent.
  8. Dice the bacon, sausage, brisket, and pulled pork and add it to the pan.
  9. Crank the heat up to medium, and cook for 2 minutes, then add the beans (with the liquid) and barbecue sauce.
  10. Bring mixture to a boil, stirring occasionally.
  11. Reduce heat and simmer uncovered for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.25 Kcal (1127 kJ)
Calories from fat 91 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 25mg 8%
Sodium 964.99mg 40%
Potassium 435.58mg 9%
Total Carbs 36.35g 12%
Sugars 20g 80%
Dietary Fiber 4.61g 18%
Protein 10.64g 21%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 146.53 Kcal (613 kJ)
Calories from fat 49.52 Kcal
% Daily Value*
Total Fat 5.5g 16%
Cholesterol 13.6mg 8%
Sodium 525.16mg 40%
Potassium 237.05mg 9%
Total Carbs 19.78g 12%
Sugars 10.89g 80%
Dietary Fiber 2.51g 18%
Protein 5.79g 21%
Vitamin C 2.6mg 8%
Iron 1.6mg 16%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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