Tonkatsu Sauce Recipe

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Tonkatsu Sauce
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Ingredients:

Directions:

  1. Mix all ingredients together in medium-size glass or plastic bowl, then whisk until thoroughly blended.
  2. Use as a sauce with tonkatsu (fried pork cutlets, or chicken cutlets) and katsudon, or as a sauce to accompany grilled chicken, turkey, pork, steaks or fish.
  3. You can even drizzle some on a shredded cabbage salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.88 Kcal (221 kJ)
Calories from fat 22.25 Kcal
% Daily Value*
Total Fat 2.47g 4%
Sodium 268.97mg 11%
Potassium 35.68mg 1%
Total Carbs 6.11g 2%
Sugars 1.28g 5%
Dietary Fiber 0.44g 2%
Protein 0.92g 2%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 232.29 Kcal (973 kJ)
Calories from fat 97.74 Kcal
% Daily Value*
Total Fat 10.86g 4%
Sodium 1181.53mg 11%
Potassium 156.72mg 1%
Total Carbs 26.84g 2%
Sugars 5.62g 5%
Dietary Fiber 1.91g 2%
Protein 4.03g 2%
Vitamin C 9.5mg 4%
Iron 1.5mg 2%
Calcium 37.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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