Tomatoes and Artichokes Oreganata (Sandra Lee) Recipe

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Tomatoes and Artichokes Oreganata (Sandra Lee)
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Ingredients:

Directions:

  1. In a large skillet, heat oil over medium heat. Add minced garlic and saute for 1 minute. Add tomatoes, artichoke hearts, and Italian dressing mix. Heat through thoroughly, about 4 to 5 minutes. Add oregano and balsamic vinegar and cook for 1 additional minute. Garnish with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.81 Kcal (284 kJ)
Calories from fat 49.53 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 0.15mg 0%
Sodium 9.67mg 0%
Potassium 184.52mg 4%
Total Carbs 4.26g 1%
Sugars 2.47g 10%
Dietary Fiber 1.13g 5%
Protein 0.9g 2%
Vitamin C 11.1mg 19%
Iron 0.3mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 85.27 Kcal (357 kJ)
Calories from fat 62.28 Kcal
% Daily Value*
Total Fat 6.92g 8%
Cholesterol 0.19mg 0%
Sodium 12.15mg 0%
Potassium 232.03mg 4%
Total Carbs 5.36g 1%
Sugars 3.11g 10%
Dietary Fiber 1.42g 5%
Protein 1.13g 2%
Vitamin C 14mg 19%
Iron 0.4mg 2%
Calcium 26.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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