Amount Per 1 Serving
Calories	204.61 Kcal (857 kJ)
Calories from fat	42.59 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Cholesterol	16.56mg	6%
Sodium	438.62mg	18%
Potassium	890.45mg	19%
Total Carbs	30.74g	10%
Sugars	14.79g	59%
Dietary Fiber	3.73g	15%
Protein	11.12g	22%
Vitamin C	34.5mg	57%
Iron	1.4mg	8%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	55.67 Kcal (233 kJ)
Calories from fat	11.59 Kcal
		% Daily Value*
Total Fat	1.29g	7%
Cholesterol	4.51mg	6%
Sodium	119.33mg	18%
Potassium	242.26mg	19%
Total Carbs	8.36g	10%
Sugars	4.02g	59%
Dietary Fiber	1.02g	15%
Protein	3.02g	22%
Vitamin C	9.4mg	57%
Iron	0.4mg	8%
Calcium	15.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cowboy Black Bean Beef Chili

Lean ground beef, Vegetable oil, Onions (chopped ) and 15 more..
Shrimp & Andouille Sausage Jambalaya

Chopped onion, Chopped celery, Chopped green bell pepper and 13 more..
Jambalaya#1

Chopped onion, Chopped celery, Chopped green pepper and 13 more..
Sausage Tomato Soup

Johnsonville mild ground italian sausage, Onion, chopped and 9 more..
Tomato Cream

Butter, Onions, chopped, Celery ribs, chopped and 9 more..
Hearty Lasagna

Lasagna noodle, Ground beef, Onion, chopped and 10 more..
Sicilian Spaghetti Sauce

Lean ground beef (90% lean), Onion, chopped, Olive oil and 12 more..
Homemade Ravioli

King arthur unbleached all-purpose flour, Eggs, Water and 25 more..
Tomatoes a la Fred

Tomatoes or 2 pints grape, Zesty italian salad dressing and 3 more..
Tomato and Passionfruit Jam

Tomato, peeled and chopped (10medium) and 4 more..
Sauerkraut Tomatoes

Canned tomatoes, drained ,reserving liquid, Margarine and 4 more..
A Simple Cherry Tomato and Mozzarella Salad

Sweet cherry tomatoes (homegrown are always the best!) and 6 more..
Homemade Tomato Juice

Ripe tomatoes, Salt, Seasoning salt, Pepper, Sugar
Fresh Tomato Jam

Roma tomatoes, Red chili pepper flakes and 3 more..