Directions:
- Cheese sauce: Melt the butter, then add 1 tablespoon of cornstarch, and mix well.
- Now add 1 cup of milk, and bring it to the boiling point.
- Mix well, and add the cheese, salt, mustard and paprika.
- Stir until the cheese has melted, and pour over the baked timbales.
- Simmer the tomatoes, corn, water, salt and pepper along with the onion, cloves and sugar for 15 minutes.
- Rub through a sive.
- Add the cracker crumbs and slightly beaten eggs.
- Pour the mixture into greased timbale molds or miniature muffin cups and bake at 350 degrees for 20 minutes or until firm.
- Turn out on a platter and pour the Cheese Sauce over them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1210.21 Kcal (5067 kJ) | ||
| Calories from fat | 326.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.31g | 56% | |
|---|---|---|---|
| Cholesterol | 393.45mg | 131% | |
| Sodium | 5670.3mg | 236% | |
| Potassium | 3716.97mg | 79% | |
| Total Carbs | 174.16g | 58% | |
| Sugars | 91.61g | 366% | |
| Dietary Fiber | 23.65g | 95% | |
| Protein | 59.19g | 118% | |
| Vitamin C | 91.8mg | 153% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 13.9mg | 77% | |
| Calcium | 1179.5mg | 118% | |
| Amount Per 100 g | |||
| Calories | 64.91 Kcal (272 kJ) | ||
| Calories from fat | 17.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 56% | |
|---|---|---|---|
| Cholesterol | 21.1mg | 131% | |
| Sodium | 304.14mg | 236% | |
| Potassium | 199.37mg | 79% | |
| Total Carbs | 9.34g | 58% | |
| Sugars | 4.91g | 366% | |
| Dietary Fiber | 1.27g | 95% | |
| Protein | 3.17g | 118% | |
| Vitamin C | 4.9mg | 153% | |
| Iron | 0.7mg | 77% | |
| Calcium | 63.3mg | 118% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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