Tomato Soup in a Hurry Recipe

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Tomato Soup in a Hurry
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Ingredients:

  • 275 ml milk
  • 275 ml cream (single)
  • salt and pepper

Directions:

  1. Put the tomato puree in a saucepan and start to heat over a medium heat.
  2. Gradually add milk, stirring all the time.
  3. Bring to the boil then reduce heat.
  4. Stir in the cream.
  5. Season with the salt and pepper and sugar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.77 Kcal (573 kJ)
Calories from fat 75.76 Kcal
% Daily Value*
Total Fat 8.42g 13%
Cholesterol 27.38mg 9%
Sodium 74.41mg 3%
Potassium 449.19mg 10%
Total Carbs 11.43g 4%
Sugars 6.37g 25%
Dietary Fiber 1.13g 5%
Protein 5.37g 11%
Vitamin C 6.9mg 11%
Calcium 171.8mg 17%
Amount Per 100 g
Calories 69.22 Kcal (290 kJ)
Calories from fat 38.34 Kcal
% Daily Value*
Total Fat 4.26g 13%
Cholesterol 13.86mg 9%
Sodium 37.66mg 3%
Potassium 227.34mg 10%
Total Carbs 5.78g 4%
Sugars 3.23g 25%
Dietary Fiber 0.57g 5%
Protein 2.72g 11%
Vitamin C 3.5mg 11%
Calcium 86.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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