Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

97Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 275 ml
Calories 97.24 Kcal (407 kJ)
Calories from fat 2.06 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.17g 1%
Cholesterol 5.72mg 2%
Sodium 120.12mg 5%
Potassium 446.16mg 9%
Total Carbs 14.19g 5%
Sugars 14.56g 58%
Protein 9.64g 19%
Vitamin A 0.2mg 6%
Iron 0.1mg 0%
Calcium 348.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 286 g
  • Cal: 4.9 %
  • Fat: 0.4 %
  • Carb: 4.7 %
  • Prot: 19.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Protein (41.7%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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