Directions:
- Heat oil in a large saucepan over medium-high heat. Add onion, bell pepper, oregano, and garlic; cook 5 minutes or until vegetables are tender, stirring occasionally.
- Add wine and remaining ingredients, and bring to a boil. Reduce heat, and simmer for 30 minutes. Remove bay leaves.
- Note: This sauce will freeze well for up to 3 months. Place it in an airtight container or zip-top plastic bag and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.82 Kcal (221 kJ) | ||
| Calories from fat | 16.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 150.84mg | 6% | |
| Potassium | 152.29mg | 3% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.3mg | 57% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.46 Kcal (249 kJ) | ||
| Calories from fat | 18.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 169.78mg | 6% | |
| Potassium | 171.41mg | 3% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 3.26g | 12% | |
| Dietary Fiber | 1.41g | 5% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 31.5mg | 47% | |
| Vitamin A | 0.7mg | 20% | |
| Iron | 11.6mg | 57% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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