Directions:
- In a medium saucepan, warm 3 tablespoons of the olive oil over medium heat. Add the garlic and cook for 1 minute. Add the couscous and cook until toasted and lightly browned, stirring often, about 5 minutes. Carefully add the stock, and the juice of 1 lemon, and bring to a boil. Reduce
- The heat and simmer, covered, until the couscous is tender, but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain the couscous.
- In a large bowl, toss the cooked couscous with the remaining olive oil, remaining lemon juice, zest, salt, and pepper and let cool. Once the couscous is room temperature, add the fresh herbs, dried cranberries, and almonds. Toss to combine and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.46 Kcal (998 kJ) | ||
| Calories from fat | 141.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 24% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 591mg | 25% | |
| Potassium | 338.71mg | 7% | |
| Total Carbs | 19.97g | 7% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 1mg | 33% | |
| Iron | 119mg | 661% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 88.82 Kcal (372 kJ) | ||
| Calories from fat | 52.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 24% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 1% | |
| Sodium | 220.13mg | 25% | |
| Potassium | 126.16mg | 7% | |
| Total Carbs | 7.44g | 7% | |
| Sugars | 2.79g | 30% | |
| Dietary Fiber | 1.57g | 17% | |
| Protein | 2.23g | 12% | |
| Vitamin C | 8.3mg | 37% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 44.3mg | 661% | |
| Calcium | 28mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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