Tomato Salad - Greek Version Recipe

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Tomato Salad - Greek Version
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Ingredients:

Directions:

  1. Slice all the tomatoes in half. Quarter the cucumbers and then slice them.
  2. In a small bowl, blend the lemon juice, feta cheese, chopped dill weed and salt together. This is your dressing .
  3. Throw everything into a large bowl and toss.
  4. Now this is where I added my cooked chicken breast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.19 Kcal (193 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 4.21mg 1%
Sodium 54.26mg 2%
Potassium 107.39mg 2%
Total Carbs 7.92g 3%
Sugars 4.3g 17%
Dietary Fiber 0.96g 4%
Protein 1.43g 3%
Vitamin C 7.1mg 12%
Iron 0.1mg 1%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 28.82 Kcal (121 kJ)
Calories from fat 5.57 Kcal
% Daily Value*
Total Fat 0.62g 2%
Cholesterol 2.62mg 1%
Sodium 33.86mg 2%
Potassium 67.01mg 2%
Total Carbs 4.94g 3%
Sugars 2.69g 17%
Dietary Fiber 0.6g 4%
Protein 0.89g 3%
Vitamin C 4.5mg 12%
Iron 0.1mg 1%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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