Quick Tomato Chilli Salsa Recipe

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Quick Tomato Chilli Salsa
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Ingredients:

Directions:

  1. Combine eveything in a bowl.
  2. Serve as is, or microwave/stove top boil for 2-3 mins.
  3. Pop into a bowl, and you're ready to go!
  4. Flavours really mingle if you leave it to sit for a while, but it is great as it is....
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.06 Kcal (50 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 2.55mg 0%
Potassium 91.14mg 2%
Total Carbs 2.53g 1%
Sugars 1.7g 7%
Dietary Fiber 0.5g 2%
Protein 0.41g 1%
Vitamin C 5.1mg 8%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 27.85 Kcal (117 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 5.88mg 0%
Potassium 210.41mg 2%
Total Carbs 5.84g 1%
Sugars 3.92g 7%
Dietary Fiber 1.16g 2%
Protein 0.96g 1%
Vitamin C 11.7mg 8%
Iron 0.1mg 0%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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