Tomato, Olive & Parmesan Pasta Recipe

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Tomato, Olive & Parmesan Pasta
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Ingredients:

Directions:

  1. Boil the pasta and set aside.
  2. In a large pot, mix olive oil, garlic & 1/2 of the bouillon dust over medium heat.
  3. When mixed well and warm, add pasta and stir. shut off the burner. *if pasta is dry, add another shot of the olive oil.
  4. Add the grape tomatoes, olives and cilantro. mix together.
  5. Add the parmesan to a cooled down pan, when ready to serve. you don't want it to melt.
  6. Done!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.58 Kcal (685 kJ)
Calories from fat 138.92 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 9.51mg 3%
Sodium 338.45mg 14%
Potassium 16.62mg 0%
Total Carbs 1.27g 0%
Sugars 0.43g 2%
Dietary Fiber 0.26g 1%
Protein 5.25g 11%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 451.44 Kcal (1890 kJ)
Calories from fat 383.39 Kcal
% Daily Value*
Total Fat 42.6g 24%
Cholesterol 26.25mg 3%
Sodium 934.06mg 14%
Potassium 45.87mg 0%
Total Carbs 3.51g 0%
Sugars 1.2g 2%
Dietary Fiber 0.71g 1%
Protein 14.49g 11%
Vitamin C 0.3mg 0%
Iron 0.4mg 1%
Calcium 463mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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