Tomato Olive Quiche Recipe

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Tomato Olive Quiche
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Ingredients:

Directions:

  1. Unroll pastry into a 9-in. pie plate; flute edges. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer.
  2. In a large resealable plastic bag, combine the flour, salt and pepper. Add tomato slices, a few at a time, and shake to coat. In a large skillet, cook tomatoes in oil for 1-2 minutes on each side or until golden brown.
  3. In a small bowl, whisk eggs and cream; stir in cheddar cheese. Sprinkle olives and onions into crust; top with two slices of provolone cheese. Layer with tomatoes and remaining provolone. Pour egg mixture over the top.
  4. Bake at 375° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.76 Kcal (1418 kJ)
Calories from fat 201.36 Kcal
% Daily Value*
Total Fat 22.37g 34%
Cholesterol 72.94mg 24%
Sodium 446.47mg 19%
Potassium 159.91mg 3%
Total Carbs 26.07g 9%
Sugars 2.03g 8%
Dietary Fiber 1.42g 6%
Protein 8.8g 18%
Vitamin C 5.8mg 10%
Iron 1.3mg 7%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 229.55 Kcal (961 kJ)
Calories from fat 136.44 Kcal
% Daily Value*
Total Fat 15.16g 34%
Cholesterol 49.42mg 24%
Sodium 302.54mg 19%
Potassium 108.36mg 3%
Total Carbs 17.67g 9%
Sugars 1.37g 8%
Dietary Fiber 0.96g 6%
Protein 5.96g 18%
Vitamin C 3.9mg 10%
Iron 0.8mg 7%
Calcium 100.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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