Spring Mix Salad Recipe

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Spring Mix Salad
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Ingredients:

Directions:

  1. Cmbine all ingredients and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.12 Kcal (402 kJ)
Calories from fat 66.74 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 1.47mg 0%
Sodium 297.23mg 12%
Potassium 333.51mg 7%
Total Carbs 6.35g 2%
Sugars 3.57g 14%
Dietary Fiber 1.95g 8%
Protein 2.24g 4%
Vitamin C 19.4mg 32%
Iron 0.6mg 3%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 56.03 Kcal (235 kJ)
Calories from fat 38.91 Kcal
% Daily Value*
Total Fat 4.32g 11%
Cholesterol 0.85mg 0%
Sodium 173.27mg 12%
Potassium 194.41mg 7%
Total Carbs 3.7g 2%
Sugars 2.08g 14%
Dietary Fiber 1.14g 8%
Protein 1.31g 4%
Vitamin C 11.3mg 32%
Iron 0.3mg 3%
Calcium 32.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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