Directions:
- Skin tomatoes, cut in cubes, place in bowl.
- Peel onions, chop finely, place in separate bowl. Sprinkle each with one tablespoon salt and leave overnight.
- Next day place tomatoes , and the onions together in a saucepan.and their liquid.
- Add sugar, stir over low heat until sugar has dissolved, increase heat, bring to boil, boil, 5 minutes
- Combine curry, chilli and mustard, mix to smooth paste with a little vinegar, add remaining vinegar, add to saucepan and stir to combine thoroughly. Bring to boil and boil uncovered for 50 to 60 minutes, or until thick.
- If necessary, (and it probably is ) thicken with 3 tablespoons of cornflour mixed with a little vinegar.
- Pour into hot sterilized jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.7 Kcal (1025 kJ) | ||
| Calories from fat | 2.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 2377.6mg | 99% | |
| Potassium | 736.52mg | 16% | |
| Total Carbs | 60.63g | 20% | |
| Sugars | 51.67g | 207% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 41mg | 68% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.99 Kcal (222 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 514.84mg | 99% | |
| Potassium | 159.48mg | 16% | |
| Total Carbs | 13.13g | 20% | |
| Sugars | 11.19g | 207% | |
| Dietary Fiber | 1g | 18% | |
| Protein | 0.77g | 7% | |
| Vitamin C | 8.9mg | 68% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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