Directions:
- Preheat moderate oven. Line greased pie dish with shortcrust pastry, ensuring the sides are covered also.
- Bake in oven for 10 minutes, meanwhile whisk together cream and eggs in a jug. Season to taste with black pepper.
- Remove pastry from oven, cover bottom of pastry with olives and sundried tomatoes. Pour cream mixture over tomatoes and olives.
- Sprinkle grated cheese over top, bake for 30 minutes or more. Check regularly by putting a knife into centre of quiche. When knife comes out clean, quiche is baked.
- You can also cook this in the microwave, haven't tried it personally but it can be done!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.83 Kcal (1385 kJ) | ||
| Calories from fat | 237.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.42g | 41% | |
|---|---|---|---|
| Cholesterol | 171.7mg | 57% | |
| Sodium | 774.78mg | 32% | |
| Potassium | 458.69mg | 10% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 16.05g | 32% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 375.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 188.08 Kcal (787 kJ) | ||
| Calories from fat | 135.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 41% | |
|---|---|---|---|
| Cholesterol | 97.61mg | 57% | |
| Sodium | 440.47mg | 32% | |
| Potassium | 260.77mg | 10% | |
| Total Carbs | 5.72g | 3% | |
| Sugars | 2.47g | 17% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 9.12g | 32% | |
| Vitamin C | 2mg | 6% | |
| Iron | 0.7mg | 7% | |
| Calcium | 213.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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