Directions:
- In a large skillet, melt the shortening and add the flour, salt and pepper and cook over medium heat till smooth. Gradually whisk in the broth and cook for about two minutes stirring constantly. Add the tomatoes and cook for about five minutes to desired consistency. You may need to add a bit more broth to thin if you don't want it too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.68 Kcal (430 kJ) | ||
| Calories from fat | 77.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 4.78mg | 2% | |
| Sodium | 338.52mg | 14% | |
| Potassium | 98.35mg | 2% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.91 Kcal (548 kJ) | ||
| Calories from fat | 98.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 13% | |
|---|---|---|---|
| Cholesterol | 6.09mg | 2% | |
| Sodium | 431.58mg | 14% | |
| Potassium | 125.39mg | 2% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 7.9mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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