Amount Per 1 Serving | |||
Calories | 193.88 Kcal (812 kJ) | ||
Calories from fat | 83.29 Kcal | ||
% Daily Value* | |||
Total Fat | 9.25g | 14% | |
---|---|---|---|
Cholesterol | 4.17mg | 1% | |
Sodium | 566.76mg | 24% | |
Potassium | 177.94mg | 4% | |
Total Carbs | 7.52g | 3% | |
Sugars | 1.2g | 5% | |
Dietary Fiber | 4.27g | 17% | |
Protein | 20.18g | 40% | |
Vitamin C | 1.5mg | 3% | |
Iron | 1.8mg | 10% | |
Calcium | 95.9mg | 10% |
Amount Per 100 g | |||
Calories | 195.83 Kcal (820 kJ) | ||
Calories from fat | 84.13 Kcal | ||
% Daily Value* | |||
Total Fat | 9.35g | 14% | |
---|---|---|---|
Cholesterol | 4.21mg | 1% | |
Sodium | 572.48mg | 24% | |
Potassium | 179.73mg | 4% | |
Total Carbs | 7.59g | 3% | |
Sugars | 1.21g | 5% | |
Dietary Fiber | 4.31g | 17% | |
Protein | 20.38g | 40% | |
Vitamin C | 1.5mg | 3% | |
Iron | 1.8mg | 10% | |
Calcium | 96.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.