Tomato, Garlic and Parmesan Spaghetti Sauce W/Meatballs Recipe

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Tomato, Garlic and Parmesan Spaghetti Sauce W/Meatballs
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Ingredients:

Directions:

  1. Combine first three ingredients in stock pan.
  2. Bring to a boil.
  3. Add meatballs.
  4. Reduce heat and simmer for 3-4 hours until sauce reaches desired thickness.
  5. Serve over hot cooked spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.88 Kcal (812 kJ)
Calories from fat 83.29 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 4.17mg 1%
Sodium 566.76mg 24%
Potassium 177.94mg 4%
Total Carbs 7.52g 3%
Sugars 1.2g 5%
Dietary Fiber 4.27g 17%
Protein 20.18g 40%
Vitamin C 1.5mg 3%
Iron 1.8mg 10%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 195.83 Kcal (820 kJ)
Calories from fat 84.13 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 4.21mg 1%
Sodium 572.48mg 24%
Potassium 179.73mg 4%
Total Carbs 7.59g 3%
Sugars 1.21g 5%
Dietary Fiber 4.31g 17%
Protein 20.38g 40%
Vitamin C 1.5mg 3%
Iron 1.8mg 10%
Calcium 96.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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