Tomato Fennel Salad (Ina Garten) Recipe

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Tomato Fennel Salad (Ina Garten)
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Ingredients:

Directions:

  1. Core the tomatoes and cut into wedges. Remove the top of the fennel (save some fronds for garnish) and slice the bulb very thinly crosswise with a knife or on a mandoline.
  2. Toss the tomatoes and fennel in a bowl with the olive oil, lemon juice, vinegar, salt, and pepper. Garnish with 2 tablespoons chopped fennel fronds, season to taste, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.54 Kcal (341 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 388.57mg 16%
Potassium 171.06mg 4%
Total Carbs 10.04g 3%
Sugars 2.42g 10%
Dietary Fiber 6.89g 28%
Protein 0.41g 1%
Vitamin C 6.7mg 11%
Iron 0.4mg 2%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 49.23 Kcal (206 kJ)
Calories from fat 25.39 Kcal
% Daily Value*
Total Fat 2.82g 7%
Sodium 234.61mg 16%
Potassium 103.28mg 4%
Total Carbs 6.06g 3%
Sugars 1.46g 10%
Dietary Fiber 4.16g 28%
Protein 0.25g 1%
Vitamin C 4mg 11%
Iron 0.2mg 2%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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