Directions:
- Place barley in a large bowl.
- Combine the cheese, oil, lemon juice, Pesto paste, garlic, salt and pepper; mix well.
- Pour over barley and toss to coat.
- Add tomatoes, zucchini, squash and olives; toss to combine.
- Cover and refrigerate for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.6 Kcal (480 kJ) | ||
| Calories from fat | 45.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 159.23mg | 7% | |
| Potassium | 156.28mg | 3% | |
| Total Carbs | 14.88g | 5% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.44 Kcal (471 kJ) | ||
| Calories from fat | 44.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 1% | |
| Sodium | 156.23mg | 7% | |
| Potassium | 153.33mg | 3% | |
| Total Carbs | 14.6g | 5% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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