Tomato Egg Dinner Recipe

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Tomato Egg Dinner
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Ingredients:

Directions:

  1. Melt butter in a 10-inch skillet over medium heat.
  2. Add onion and cook about 5 minutes until onion is soft.
  3. Increase heat to medium-high.
  4. Add tomatoes and salt and simmer, stirring occasionally, until liquid evaporates Beat together cornstarch and eggs and add to pan.
  5. Decrease heat to medium-low, cover, and cook until eggs are set.
  6. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.7 Kcal (1724 kJ)
Calories from fat 306.38 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 470.26mg 157%
Sodium 390.39mg 16%
Potassium 553.89mg 12%
Total Carbs 12.45g 4%
Sugars 5.96g 24%
Dietary Fiber 2.47g 10%
Protein 16.49g 33%
Vitamin C 26.3mg 44%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 126.68 Kcal (530 kJ)
Calories from fat 94.27 Kcal
% Daily Value*
Total Fat 10.47g 52%
Cholesterol 144.7mg 157%
Sodium 120.12mg 16%
Potassium 170.43mg 12%
Total Carbs 3.83g 4%
Sugars 1.83g 24%
Dietary Fiber 0.76g 10%
Protein 5.07g 33%
Vitamin C 8.1mg 44%
Vitamin A 0.1mg 9%
Iron 0.7mg 13%
Calcium 30.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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