Dinner Scramble Recipe

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Dinner Scramble
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  1. Heat 2 Tablespoons of butter in a non-stick skillet.
  2. Add mushrooms and the ham or bacon and saute for about 1 minute. Remove from heat.
  3. Beat the eggs and mayonnaise well.
  4. Mix cheese and onion into the egg mixture.
  5. Return skillet to medium heat.
  6. Add 1 Tablespoon of butter and the egg mixture all at once.
  7. Cook for a few seconds without stirring until mixture begins to set.
  8. As the eggs cook stir gently lifting to let the raw egg run under the cooked.
  9. Dont let brown or dry out.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.49 Kcal (1786 kJ)
Calories from fat 327.68 Kcal
% Daily Value*
Total Fat 36.41g 56%
Cholesterol 278.27mg 93%
Sodium 755.93mg 31%
Potassium 257.41mg 5%
Total Carbs 4.87g 2%
Sugars 2.47g 10%
Dietary Fiber 0.25g 1%
Protein 20.7g 41%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 295.6mg 30%
Amount Per 100 g
Calories 258.31 Kcal (1081 kJ)
Calories from fat 198.46 Kcal
% Daily Value*
Total Fat 22.05g 56%
Cholesterol 168.54mg 93%
Sodium 457.84mg 31%
Potassium 155.9mg 5%
Total Carbs 2.95g 2%
Sugars 1.5g 10%
Dietary Fiber 0.15g 1%
Protein 12.54g 41%
Vitamin C 0.6mg 2%
Iron 0.8mg 8%
Calcium 179.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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