Tomato Dill Soup Recipe

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Tomato Dill Soup
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  1. Liquefy three cups of unpeeled red tomatoes with 2 large cloves of garlic in a blender.
  2. Place the liquid tomatoes and garlic in a large saucepan with chicken stock, white wine, lemon zest, fresh dill.
  3. Cook over medium heat 15 minutes then add cream, cheese, salt & pepper to taste.
  4. Simmer another 15 minutes.
  5. Garnish with a dollop of sour cream and dill sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.03 Kcal (394 kJ)
Calories from fat 49.01 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 19.01mg 6%
Sodium 136.14mg 6%
Potassium 220.23mg 5%
Total Carbs 5.74g 2%
Sugars 3.06g 12%
Dietary Fiber 0.58g 2%
Protein 3.58g 7%
Vitamin C 8.2mg 14%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 64.52 Kcal (270 kJ)
Calories from fat 33.62 Kcal
% Daily Value*
Total Fat 3.74g 8%
Cholesterol 13.04mg 6%
Sodium 93.41mg 6%
Potassium 151.11mg 5%
Total Carbs 3.94g 2%
Sugars 2.1g 12%
Dietary Fiber 0.39g 2%
Protein 2.46g 7%
Vitamin C 5.6mg 14%
Calcium 33.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 2

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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