Italian Bread Salad Recipe

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Italian Bread Salad
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Ingredients:

Directions:

  1. Combine marinate ingredients in a mixing bowl and cover.
  2. Refrigerate 8 hours, stirring occasionally.
  3. In a large bowl, toss bread, olives and marinated ingredients. Sprinkle with cheese and basil, add salt and pepper to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.51 Kcal (643 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 6.15mg 2%
Sodium 449.34mg 19%
Potassium 222.14mg 5%
Total Carbs 19.85g 7%
Sugars 3.88g 16%
Dietary Fiber 2.05g 8%
Protein 5.98g 12%
Vitamin C 9.3mg 16%
Iron 1.2mg 7%
Calcium 124.9mg 12%
Amount Per 100 g
Calories 109.25 Kcal (457 kJ)
Calories from fat 37.15 Kcal
% Daily Value*
Total Fat 4.13g 9%
Cholesterol 4.38mg 2%
Sodium 319.78mg 19%
Potassium 158.09mg 5%
Total Carbs 14.13g 7%
Sugars 2.76g 16%
Dietary Fiber 1.46g 8%
Protein 4.26g 12%
Vitamin C 6.6mg 16%
Iron 0.8mg 7%
Calcium 88.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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