Tomato-Corn Relish Recipe

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Tomato-Corn Relish
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Ingredients:

Directions:

  1. Cook bacon in a medium skillet over medium-high heat 3 minutes or until crisp; remove bacon, and drain on paper towels, reserving 1 Tbsp. drippings in skillet. Crumble bacon.
  2. Sauté corn and garlic in hot drippings 3 minutes or until tender. Stir in tomato relish, next 2 ingredients, and bacon. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.93 Kcal (1461 kJ)
Calories from fat 113.76 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 18.48mg 6%
Sodium 1693.22mg 71%
Potassium 579.15mg 12%
Total Carbs 48.04g 16%
Sugars 13.43g 54%
Dietary Fiber 4.86g 19%
Protein 9.84g 20%
Vitamin C 8mg 13%
Iron 0.1mg 0%
Calcium 15mg 1%
Amount Per 100 g
Calories 165.17 Kcal (692 kJ)
Calories from fat 53.85 Kcal
% Daily Value*
Total Fat 5.98g 19%
Cholesterol 8.75mg 6%
Sodium 801.52mg 71%
Potassium 274.15mg 12%
Total Carbs 22.74g 16%
Sugars 6.36g 54%
Dietary Fiber 2.3g 19%
Protein 4.66g 20%
Vitamin C 3.8mg 13%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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