Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.8 Kcal (334 kJ) | ||
| Calories from fat | 32.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Sodium | 12.18mg | 1% | |
| Potassium | 443.57mg | 9% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.98 Kcal (176 kJ) | ||
| Calories from fat | 17.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 6% | |
|---|---|---|---|
| Sodium | 6.41mg | 1% | |
| Potassium | 233.34mg | 9% | |
| Total Carbs | 5.98g | 4% | |
| Sugars | 2.87g | 22% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 1.22g | 5% | |
| Vitamin C | 13.8mg | 44% | |
| Iron | 0.2mg | 2% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Corn Pico de Gallo
Ear of corn, Ripe tomatoes, seeded and chopped and 5 more.. -
Green Beans, Black-Eyed Peas Salad
Frozen french-cut green beans, Black-eyed peas and 6 more.. -
Summer Corn Salad
Ears corn, husked and cleaned, Tomatoes, diced and 5 more.. -
Summer Corn Salad
Ears corn, husked and cleaned, Tomatoes, diced and 5 more.. -
Summer Corn Salad
Corn, Roma tomatoes, seeded and diced finely and 5 more.. -
Corn, Tomato and Basil Salad
Fresh corn , blanched 5 mins. and cut off the cob and 6 more.. -
Corn Salad Delight
Ears fresh corn , kernels from, Tomato, seeded and diced and 7 more.. -
Fresh Corn Salsa
Ears fresh corn, shucked, White onion, finely chopped and 6 more.. -
Persian Tomato and Cucumber Salad
Tomatoes, Cucumber, sliced in half and seeded and 10 more.. -
Salsa Cruda II
Tomatoes, cored and halved, Red onion, chopped fine and 6 more.. -
Sweet Corn & Tomato Salad With Fresh Cilantro
Ears fresh corn, husked, Tomatoes, cut into 1/2 inch cubes and 6 more.. -
Corn Salad
Ears corn, Tomatoes, chopped and 6 more.. -
Banana-Nut Green Salad
Vegetable oil, Soy sauce, Salt, Ground ginger and 12 more..
Also Try
-
-
Corn, Tomato and Avocado Salad
Ears fresh corn , kernals removed, Roma tomatoes, chopped and 10 more.. -
-
Grilled Corn, Avocado and Tomato Salad
Ears fresh corn, grilled, Avocado, cut into 1/2-inch cubes and 9 more.. -
-
-
Mexican-style Corn and Avocado Salad
Ear corn, Tomatoes halved, White onion thinly sliced and 6 more.. -
Sweet and Spicy Shrimp and Avocado Salad with Mango Vinaigrette
Mango vinaigrette, Shredded romaine lettuce (2 hearts) and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
