Tomato Chicken Parmesan Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 eggs, beaten
1 cup grated parmesan cheese
7 oz seasoned bread crumbs
6 skinless, boneless chicken breast halves
1 tbsp vegetable oil
12 oz pasta sauce
6 slices monterey jack cheese

Directions:

Preheat oven to 375 degrees F (190 degrees C).
Pour beaten eggs into a shallow dish or bowl. In another shallow dish or bowl, mix together the grated Parmesan cheese and bread crumbs. Dip chicken breasts into beaten egg, then into bread crumb mixture to coat.
In a large skillet, heat oil over medium high heat. Add coated chicken and saute for about 8 to 10 minutes each side, or until chicken is cooked through and juices run clear.
Pour tomato sauce into a lightly greased 9x13 inch baking dish. Add chicken, then place a slice of Monterey Jack cheese over each breast, and bake in the preheated oven for 20 minutes or until cheese is completely melted.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	628.59 Kcal (2632 kJ)
Calories from fat	231.3 Kcal
		% Daily Value*
Total Fat	25.7g	40%
Cholesterol	234.28mg	78%
Sodium	1784.13mg	74%
Potassium	914.54mg	19%
Total Carbs	31.52g	11%
Sugars	4.7g	19%
Dietary Fiber	2.22g	9%
Protein	67.92g	136%
Vitamin C	1mg	2%
Vitamin A	0.3mg	9%
Iron	2.7mg	15%
Calcium	480.1mg	48%

Amount Per 100 g
Calories	162.27 Kcal (679 kJ)
Calories from fat	59.71 Kcal
		% Daily Value*
Total Fat	6.63g	40%
Cholesterol	60.48mg	78%
Sodium	460.57mg	74%
Potassium	236.09mg	19%
Total Carbs	8.14g	11%
Sugars	1.21g	19%
Dietary Fiber	0.57g	9%
Protein	17.53g	136%
Vitamin C	0.3mg	2%
Vitamin A	0.1mg	9%
Iron	0.7mg	15%
Calcium	123.9mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushroom Muenster Chicken

Eggs, Seasoned bread crumbs and 5 more..
Hasty Tasty Chops

Eggs, Milk, Seasoned bread crumbs and 7 more..
Polenta-Crusted Chicken with Balsamic Caper Pan Sauce

Eggs, Polenta (preferably quick-cooking ) and 11 more..
My Chicken Parmigiana With Homemade Pasta Sauce

Olive oil, Onion, chopped, Garlic cloves, minced and 21 more..
Zucchini Lasagna (No Pasta!)

Zucchini, trimmed or 4 medium summer squash and 12 more..
Chicken Pasta - Shannon Style

Farfalle (bow tie) pasta, Olive oil, divided, Egg, Water and 11 more..
Chicken Cakes Parmigiana

Italian seasoned breadcrumbs, Egg, Milk and 6 more..
Crab Cakes with Chesapeake Bay Mayo

Sour cream, Mayonnaise, Sweet pickle relish and 14 more..
Fried Green Tomatoes

Brown sugar, King arthur unbleached all-purpose flour and 6 more..
Baked Sicilian Frittata

Red potatoes, sliced (peel if you want to, i don'tsp) and 12 more..
Baked Italian Frittata

Red potatoes, peeled and sliced, Olive oil, Chopped onion and 10 more..
Zucchini Egg Bake

Chopped peeled zucchini, Onion, chopped and 9 more..
Zucchini Egg Bake

Chopped peeled zucchini, Onion, chopped and 9 more..
Chicken with Avocado

Cornstarch, Ground cumin, Garlic salt, Egg, Water and 8 more..
Spaghetti Pie I

Spaghetti, Boiling water, Vegetable oil, Salt, Eggs and 14 more..
Potato Balls

Potatoes, peeled, Egg yolks, Grated parmesan cheese and 9 more..
My Meatball Lasagna

Meatballs, Day-old bread, Warm water, Butter and 20 more..