Tomato-Cheese Tortellini Soup from Mary Parker Recipe

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Tomato-Cheese Tortellini Soup from Mary Parker
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Ingredients:

Directions:

  1. Heat soups to a boil and add tortellini. Temper the cream cheese by adding some hot soup to cream cheese then add cream cheese to soup mixture and stir til smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.29 Kcal (1253 kJ)
Calories from fat 110.41 Kcal
% Daily Value*
Total Fat 12.27g 19%
Cholesterol 62.5mg 21%
Sodium 609.3mg 25%
Potassium 862.58mg 18%
Total Carbs 10.32g 3%
Sugars 4.54g 18%
Dietary Fiber 6.8g 27%
Protein 38.05g 76%
Vitamin C 131.5mg 219%
Iron 5.8mg 32%
Calcium 226.2mg 23%
Amount Per 100 g
Calories 85.07 Kcal (356 kJ)
Calories from fat 31.38 Kcal
% Daily Value*
Total Fat 3.49g 19%
Cholesterol 17.77mg 21%
Sodium 173.2mg 25%
Potassium 245.19mg 18%
Total Carbs 2.93g 3%
Sugars 1.29g 18%
Dietary Fiber 1.93g 27%
Protein 10.82g 76%
Vitamin C 37.4mg 219%
Iron 1.6mg 32%
Calcium 64.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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