Amount Per 1 Serving | |||
Calories | 299.29 Kcal (1253 kJ) | ||
Calories from fat | 110.41 Kcal | ||
% Daily Value* | |||
Total Fat | 12.27g | 19% | |
---|---|---|---|
Cholesterol | 62.5mg | 21% | |
Sodium | 609.3mg | 25% | |
Potassium | 862.58mg | 18% | |
Total Carbs | 10.32g | 3% | |
Sugars | 4.54g | 18% | |
Dietary Fiber | 6.8g | 27% | |
Protein | 38.05g | 76% | |
Vitamin C | 131.5mg | 219% | |
Iron | 5.8mg | 32% | |
Calcium | 226.2mg | 23% |
Amount Per 100 g | |||
Calories | 85.07 Kcal (356 kJ) | ||
Calories from fat | 31.38 Kcal | ||
% Daily Value* | |||
Total Fat | 3.49g | 19% | |
---|---|---|---|
Cholesterol | 17.77mg | 21% | |
Sodium | 173.2mg | 25% | |
Potassium | 245.19mg | 18% | |
Total Carbs | 2.93g | 3% | |
Sugars | 1.29g | 18% | |
Dietary Fiber | 1.93g | 27% | |
Protein | 10.82g | 76% | |
Vitamin C | 37.4mg | 219% | |
Iron | 1.6mg | 32% | |
Calcium | 64.3mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.