Caramelized Leek Soup Recipe

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Caramelized Leek Soup
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Ingredients:

Directions:

  1. Halve leeks lengthwise and thinly slice crosswise. In a large bowl of cold water wash leeks well and lift from water into a large sieve to drain. In a 6-quart heavy kettle cook leeks in butter over moderately low heat, stirring occasionally, until some begin to turn golden, about 40 minutes. Stir in sugar and cook, stirring occasionally, 10 minutes. Stir in vermouth and cook, stirring occasionally, until liquid is evaporated and most leeks are golden, 10 to 15 minutes. Deglaze kettle with 1/2 cup broth and cook, stirring occasionally, 10 minutes more, until liquid is evaporated and leeks are deep golden. Add remaining 3 cups broth and bring soup just to a boil. Season soup with salt and pepper.
  2. Serve soup, garnished with chives, with cheese toasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.56 Kcal (836 kJ)
Calories from fat 62.18 Kcal
% Daily Value*
Total Fat 6.91g 11%
Cholesterol 18.32mg 6%
Sodium 639.32mg 27%
Potassium 462.55mg 10%
Total Carbs 27.71g 9%
Sugars 7.88g 32%
Dietary Fiber 3.65g 15%
Protein 3.74g 7%
Vitamin C 33.7mg 56%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 119.7mg 12%
Amount Per 100 g
Calories 54.27 Kcal (227 kJ)
Calories from fat 16.91 Kcal
% Daily Value*
Total Fat 1.88g 11%
Cholesterol 4.98mg 6%
Sodium 173.88mg 27%
Potassium 125.8mg 10%
Total Carbs 7.54g 9%
Sugars 2.14g 32%
Dietary Fiber 0.99g 15%
Protein 1.02g 7%
Vitamin C 9.2mg 56%
Iron 1mg 20%
Calcium 32.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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