Tomato-Cheese Sauce Recipe

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Tomato-Cheese Sauce
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over medium heat. Whisk in flour, and cook 2 minutes, stirring constantly. Whisk in milk, bring to a simmer, and cook 6 to 8 minutes or until slightly thickened, stirring occasionally. Whisk in tomato paste, and cook 1 minute. Remove pan from heat, and stir in cheese, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1263 Kcal (5288 kJ)
Calories from fat 678.94 Kcal
% Daily Value*
Total Fat 75.44g 116%
Cholesterol 224.82mg 75%
Sodium 3024.35mg 126%
Potassium 1624.72mg 35%
Total Carbs 77.85g 26%
Sugars 41.16g 165%
Dietary Fiber 2.52g 10%
Protein 65.93g 132%
Vitamin C 6.2mg 10%
Vitamin A 0.6mg 19%
Iron 2.3mg 13%
Calcium 2039mg 204%
Amount Per 100 g
Calories 130.88 Kcal (548 kJ)
Calories from fat 70.36 Kcal
% Daily Value*
Total Fat 7.82g 116%
Cholesterol 23.3mg 75%
Sodium 313.41mg 126%
Potassium 168.37mg 35%
Total Carbs 8.07g 26%
Sugars 4.27g 165%
Dietary Fiber 0.26g 10%
Protein 6.83g 132%
Vitamin C 0.6mg 10%
Vitamin A 0.1mg 19%
Iron 0.2mg 13%
Calcium 211.3mg 204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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