Directions:
- Heat olive oil in a large skillet. Meanwhile, bring a pot of water to a boil.
- Add the carrots to the oil and allow to cook for about 5 minutes. Add the remaining vegetables. Allow to cook until the onions are translucent.
- Add tomato sauce, carrot juice, butter, Italian Seasoning, and sugar to the vegetable mixture.Allow to cook for an additional 15-20 minutes until the sauce has thickened to your desired consistency. Don't forget to cook your pasta!
- Add salt and pepper to taste. Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.68 Kcal (1251 kJ) | ||
| Calories from fat | 83.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 374.75mg | 16% | |
| Potassium | 589.91mg | 13% | |
| Total Carbs | 47.35g | 16% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 35.2mg | 59% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.4mg | 8% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 127.83 Kcal (535 kJ) | ||
| Calories from fat | 35.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 14% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 5% | |
| Sodium | 160.39mg | 16% | |
| Potassium | 252.48mg | 13% | |
| Total Carbs | 20.27g | 16% | |
| Sugars | 3.77g | 35% | |
| Dietary Fiber | 2.19g | 20% | |
| Protein | 3.19g | 15% | |
| Vitamin C | 15.1mg | 59% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 0.6mg | 8% | |
| Calcium | 27.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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