Toasted Parmesan Pita Crisps Recipe

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Toasted Parmesan Pita Crisps
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Cut each pita in half horizontally; cut each pita half into 6 wedges to form 72 wedges. Divide the wedges evenly among two baking sheets lined with parchment paper and coated with cooking spray. Lightly coat wedges with cooking spray. Sprinkle cheese and pepper evenly over wedges. Bake at 350° for 11 minutes or until crisp, rotating baking sheets after 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1027.16 Kcal (4301 kJ)
Calories from fat 106.54 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 0.57mg 0%
Sodium 1709.44mg 71%
Potassium 668.08mg 14%
Total Carbs 211.94g 71%
Sugars 3.85g 15%
Dietary Fiber 27.17g 109%
Protein 38.8g 78%
Iron 11.6mg 65%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 257.22 Kcal (1077 kJ)
Calories from fat 26.68 Kcal
% Daily Value*
Total Fat 2.96g 18%
Cholesterol 0.14mg 0%
Sodium 428.08mg 71%
Potassium 167.3mg 14%
Total Carbs 53.07g 71%
Sugars 0.96g 15%
Dietary Fiber 6.8g 109%
Protein 9.72g 78%
Iron 2.9mg 65%
Calcium 17.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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