Blue Cheese Quiche with Caramelized Pears Recipe

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Blue Cheese Quiche with Caramelized Pears
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Ingredients:

Directions:

  1. Unfold puff pastry; press into a greased 9-in. fluted tart pan with removable bottom. In a large skillet, cook bacon over medium heat until crisp. Spoon bacon into crust and sprinkle with blue cheese. In a large bowl, whisk the eggs, cream, Parmesan cheese, salt, nutmeg and pepper; pour over top.
  2. Bake at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Meanwhile, in a large skillet, saute onion in oil until tender. Add pears and brown sugar; cook 4 minutes longer. Serve with quiche. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.66 Kcal (2314 kJ)
Calories from fat 348.28 Kcal
% Daily Value*
Total Fat 38.7g 60%
Cholesterol 270.84mg 90%
Sodium 2310.29mg 96%
Potassium 514.91mg 11%
Total Carbs 18.8g 6%
Sugars 8.57g 34%
Dietary Fiber 2.46g 10%
Protein 33.83g 68%
Vitamin C 3.8mg 6%
Iron 2.8mg 15%
Calcium 134.9mg 13%
Amount Per 100 g
Calories 231.16 Kcal (968 kJ)
Calories from fat 145.67 Kcal
% Daily Value*
Total Fat 16.19g 60%
Cholesterol 113.28mg 90%
Sodium 966.31mg 96%
Potassium 215.37mg 11%
Total Carbs 7.86g 6%
Sugars 3.59g 34%
Dietary Fiber 1.03g 10%
Protein 14.15g 68%
Vitamin C 1.6mg 6%
Iron 1.2mg 15%
Calcium 56.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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