Tomato Basil Soup Recipe

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Tomato Basil Soup
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Ingredients:

Directions:

  1. In a heavy saucepan , melt butter.
  2. Add onions and saute over low heat until soft.
  3. Add the next five ingredients and simmer for 45 minutes
  4. Add mushrooms and cook for 15 minutes.
  5. Ladle into soup bowls and garnish with parmesan cheese and a basil leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.46 Kcal (454 kJ)
Calories from fat 55.09 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 16.37mg 5%
Sodium 308.1mg 13%
Potassium 687.38mg 15%
Total Carbs 11.02g 4%
Sugars 9.24g 37%
Dietary Fiber 1.55g 6%
Protein 3.33g 7%
Vitamin C 46.6mg 78%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 31.05 Kcal (130 kJ)
Calories from fat 15.77 Kcal
% Daily Value*
Total Fat 1.75g 9%
Cholesterol 4.68mg 5%
Sodium 88.2mg 13%
Potassium 196.78mg 15%
Total Carbs 3.16g 4%
Sugars 2.65g 37%
Dietary Fiber 0.44g 6%
Protein 0.95g 7%
Vitamin C 13.3mg 78%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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