Tomato, Basil & Mozzarella Salad Recipe

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Tomato, Basil & Mozzarella Salad
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Ingredients:

Directions:

  1. Put tomato chunks and mozzarella (and cilantro) in a bowl.
  2. Drizzle with olive oil, garlic and basil.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.46 Kcal (1350 kJ)
Calories from fat 270.36 Kcal
% Daily Value*
Total Fat 30.04g 46%
Sodium 10.76mg 0%
Potassium 17.94mg 0%
Total Carbs 15.08g 5%
Sugars 8.04g 32%
Dietary Fiber 2.13g 9%
Protein 2.23g 4%
Vitamin C 49mg 82%
Vitamin A 2mg 67%
Iron 0.2mg 1%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 98.48 Kcal (412 kJ)
Calories from fat 82.57 Kcal
% Daily Value*
Total Fat 9.17g 46%
Sodium 3.29mg 0%
Potassium 5.48mg 0%
Total Carbs 4.61g 5%
Sugars 2.45g 32%
Dietary Fiber 0.65g 9%
Protein 0.68g 4%
Vitamin C 15mg 82%
Vitamin A 0.6mg 67%
Iron 0.1mg 1%
Calcium 15.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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