Tomato-Basil Bisque Recipe

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Tomato-Basil Bisque
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Ingredients
5
Count
Nutrition
106
Calories
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Ingredients:

Directions:

  1. Combine all ingredients in a 3-qt. saucepan and cook over medium heat, stirring often, 6 - 8 minutes or until thoroughly heated. Serve hot or freeze
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.74 Kcal (443 kJ)
Calories from fat 41.5 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 16.84mg 6%
Sodium 219.48mg 9%
Potassium 292.2mg 6%
Total Carbs 10.06g 3%
Sugars 8.86g 35%
Dietary Fiber 0.2g 1%
Protein 4.79g 10%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 182mg 18%
Amount Per 100 g
Calories 60.13 Kcal (252 kJ)
Calories from fat 23.6 Kcal
% Daily Value*
Total Fat 2.62g 7%
Cholesterol 9.58mg 6%
Sodium 124.8mg 9%
Potassium 166.16mg 6%
Total Carbs 5.72g 3%
Sugars 5.04g 35%
Dietary Fiber 0.12g 1%
Protein 2.72g 10%
Vitamin C 1.2mg 4%
Iron 0.1mg 1%
Calcium 103.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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