Fresh Mozzarella Salad Recipe

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Fresh Mozzarella Salad
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Ingredients:

Directions:

  1. Cut mozzarella cheese in bite size pieces.
  2. Mix all the ingredients together.
  3. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.24 Kcal (616 kJ)
Calories from fat 11 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 14.81mg 5%
Sodium 573.35mg 24%
Potassium 337.87mg 7%
Total Carbs 9.34g 3%
Sugars 5g 20%
Dietary Fiber 2.72g 11%
Protein 25.33g 51%
Vitamin C 14.1mg 24%
Iron 0.3mg 1%
Calcium 744.1mg 74%
Amount Per 100 g
Calories 72.78 Kcal (305 kJ)
Calories from fat 5.43 Kcal
% Daily Value*
Total Fat 0.6g 2%
Cholesterol 7.32mg 5%
Sodium 283.4mg 24%
Potassium 167mg 7%
Total Carbs 4.62g 3%
Sugars 2.47g 20%
Dietary Fiber 1.35g 11%
Protein 12.52g 51%
Vitamin C 7mg 24%
Iron 0.1mg 1%
Calcium 367.8mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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