Tomato Apple Chutney 2 Recipe

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Tomato Apple Chutney 2
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Ingredients:

Directions:

  1. Mix all ingredients except pimiento.
  2. Boil slowly for 1 hour, stirring occasionally.
  3. Add pimiento and boil 5 minutes longer.
  4. Pack into sterilized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.55 Kcal (1007 kJ)
Calories from fat 14.02 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 5.51mg 2%
Sodium 697.3mg 29%
Potassium 521.86mg 11%
Total Carbs 55.24g 18%
Sugars 46.61g 186%
Dietary Fiber 4.78g 19%
Protein 2.79g 6%
Vitamin C 48.1mg 80%
Iron 0.1mg 1%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 67.63 Kcal (283 kJ)
Calories from fat 3.94 Kcal
% Daily Value*
Total Fat 0.44g 2%
Cholesterol 1.55mg 2%
Sodium 196.05mg 29%
Potassium 146.72mg 11%
Total Carbs 15.53g 18%
Sugars 13.1g 186%
Dietary Fiber 1.34g 19%
Protein 0.78g 6%
Vitamin C 13.5mg 80%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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