Southwestern Macaroni Salad Recipe

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Southwestern Macaroni Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, tomatoes, corn, green pepper, red onion and olives.
  2. In a jar with a tight-fitting lid, combine the lime juice, oil, vinegar and seasonings; shake well. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1 hour or until chilled. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.51 Kcal (392 kJ)
Calories from fat 52.24 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 5.32mg 2%
Sodium 262.33mg 11%
Potassium 138.81mg 3%
Total Carbs 9.1g 3%
Sugars 2.91g 12%
Dietary Fiber 1.01g 4%
Protein 2g 4%
Vitamin C 12.7mg 21%
Iron 0.7mg 4%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 129.72 Kcal (543 kJ)
Calories from fat 72.47 Kcal
% Daily Value*
Total Fat 8.05g 9%
Cholesterol 7.38mg 2%
Sodium 363.9mg 11%
Potassium 192.56mg 3%
Total Carbs 12.62g 3%
Sugars 4.04g 12%
Dietary Fiber 1.4g 4%
Protein 2.77g 4%
Vitamin C 17.6mg 21%
Iron 1mg 4%
Calcium 29.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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