Tomato and Mushroom Salad Recipe

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Tomato and Mushroom Salad
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Ingredients:

Directions:

  1. Mix mushrooms, cherry tomatoes, and salad dressing in a large bowl until well coated; sprinkle with parsley. Refrigerate for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18 Kcal (75 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.21mg 0%
Sodium 5.67mg 0%
Potassium 207.37mg 4%
Total Carbs 3.43g 1%
Sugars 2.56g 10%
Dietary Fiber 0.84g 3%
Protein 0.99g 2%
Vitamin C 11.8mg 20%
Iron 0.2mg 1%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 20.92 Kcal (88 kJ)
Calories from fat 2.32 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 0.25mg 0%
Sodium 6.59mg 0%
Potassium 240.91mg 4%
Total Carbs 3.98g 1%
Sugars 2.98g 10%
Dietary Fiber 0.98g 3%
Protein 1.15g 2%
Vitamin C 13.7mg 20%
Iron 0.2mg 1%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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