Directions:
- Bring a large pot of salted water to boil; add pasta and boil until al dente. Drain well and rinse with cold water.
- In a large mixing bowl, combine pasta, artichoke hearts, mushrooms, tomatoes, olives, parsley, basil, oregano, garlic, salt and pepper; toss well. Refrigerate for at least 4 hours. Before serving, season the pasta dish with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.87 Kcal (757 kJ) | ||
| Calories from fat | 115.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 20% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 990.84mg | 41% | |
| Potassium | 180.85mg | 4% | |
| Total Carbs | 15.43g | 5% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.71 Kcal (543 kJ) | ||
| Calories from fat | 82.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 20% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 710.58mg | 41% | |
| Potassium | 129.7mg | 4% | |
| Total Carbs | 11.06g | 5% | |
| Sugars | 1.82g | 10% | |
| Dietary Fiber | 1.97g | 11% | |
| Protein | 2.28g | 6% | |
| Vitamin C | 4.8mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 32.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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