Tomato and Lobster Salad with Avocado Relish and Shellfish Aioli Recipe

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Tomato and Lobster Salad with Avocado Relish and Shellfish Aioli
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  1. To make aioli, reduce stock down to 2 tablespoons and cool. In a mixing bowl combine yolk and stock with a whip, season with salt and pepper. While mixing, slowly add the oil in a steady stream until fully incorporated being careful not to add the oil to fast. Taste and adjust seasoning, reserve.
  2. For the salad cut tomatoes in half widthwise, cut bottom flat so that the tomato will stand upright. Slice lobster into bite size pieces and lay out on a sheet pan. Remove avocado skin and stone, slice into 1/8-inch slices. Lay avocado out on a sheet pan. Drizzle with extra virgin olive oil, lemon juice and sprinkle with teaspoon zest, basil, shallot, salt and pepper.
  3. Place a spoonful of aioli in the middle of each plate. Place tomato button in center of aioli, top with 3 to 4 slices of avocado and then 1/4 of the lobster. Place top of tomato on top so that it is reassembled. Garnish with baby greens and serve.
  5. Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.
  6. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.53 Kcal (2004 kJ)
Calories from fat 257.49 Kcal
% Daily Value*
Total Fat 28.61g 44%
Cholesterol 371.98mg 124%
Sodium 1124.83mg 47%
Potassium 893.79mg 19%
Total Carbs 10.63g 4%
Sugars 3.14g 13%
Dietary Fiber 4.79g 19%
Protein 46.5g 93%
Vitamin C 15mg 25%
Iron 1.2mg 6%
Calcium 244.7mg 24%
Amount Per 100 g
Calories 137.43 Kcal (575 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 44%
Cholesterol 106.83mg 124%
Sodium 323.04mg 47%
Potassium 256.69mg 19%
Total Carbs 3.05g 4%
Sugars 0.9g 13%
Dietary Fiber 1.37g 19%
Protein 13.36g 93%
Vitamin C 4.3mg 25%
Iron 0.3mg 6%
Calcium 70.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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