Tomato and Fresh Ginger Salsa Recipe

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Tomato and Fresh Ginger Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in medium bowl. Season salsa to taste with salt and pepper. Toss to blend. (Can be prepared 4 hours ahead. Cover and refrigerate.)
  2. Per serving: calories, 23; total fat, 0.5g; saturated fat, 0; cholesterol, 0.5mg. Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.87 Kcal (452 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 497.35mg 21%
Potassium 972.04mg 21%
Total Carbs 24.6g 8%
Sugars 16.98g 68%
Dietary Fiber 4.59g 18%
Protein 4.71g 9%
Vitamin C 53.6mg 89%
Iron 0.4mg 2%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 23.09 Kcal (97 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 106.45mg 21%
Potassium 208.05mg 21%
Total Carbs 5.27g 8%
Sugars 3.63g 68%
Dietary Fiber 0.98g 18%
Protein 1.01g 9%
Vitamin C 11.5mg 89%
Iron 0.1mg 2%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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