Tomato and Basil Sauce Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1/4 cup stock
1 onion, chopped
3 garlic cloves, crushed
2 (425 g) cans whole tomatoes, crushed
0.5 (240 g) container tomato paste
1 tsp brown sugar
pepper
6 sprigs basil , torn

Directions:

Sauté onion in stock until soft, not brown, add garlic.
Place crushed tomatoes in a saucepan with tomato paste, add brown sugar and pepper and simmer for 25 minutes on low heat.
Add torn fresh basil leaves at the end of cooking time (to keep their colour).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	19.78 Kcal (83 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	32.17mg	1%
Potassium	82.93mg	2%
Total Carbs	4.23g	1%
Sugars	2.08g	8%
Dietary Fiber	0.63g	3%
Protein	0.75g	1%
Vitamin C	2.8mg	5%
Iron	0.1mg	0%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	42.15 Kcal (176 kJ)
Calories from fat	0.58 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	68.56mg	1%
Potassium	176.73mg	2%
Total Carbs	9.02g	1%
Sugars	4.44g	8%
Dietary Fiber	1.33g	3%
Protein	1.59g	1%
Vitamin C	6mg	5%
Iron	0.2mg	0%
Calcium	29.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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